
| Seek Nature... Find Yourself Introducing the SEEK NATURE SERIES GUIDED NATURE WALKS WITH A WELLNESS THEME Presented by: Rebekah Delling Massage Therapist, Writer, Amateur Naturalist Call 412.378.0652 to register or fill out the registration form on this page. ************************************************************* Seek Nature Series Dates & Descriptions All nature walks (unless otherwise indicated) begin with a hike discussion and stretching and end with a journal exercise and either a group guided relaxation session or massage. Snacks are provided. Wellness Hike 3 Vital Ground Special Hike – Saturday, July 18 from 10 AM to 11:30 AM Meet at the Pie Traynor Baseball Field parking lot Discuss the necessary role predators play in our ecosystems. We will also discuss the difference between predator and prey and where humans fit into this complex system. Learn about the vital work of Vital Ground. Cost: $20.00* *50% of the proceeds from this hike will be donated to Vital Ground Wellness Hike 4 Poetry in Motion Special Hike – Thursday, July 23 from 6 PM to 7:30 PM Meet at the Pie Traynor Baseball Field parking lot Begin the hike listening to poems and essay excerpts from a variety of classical and modern nature writers. We’ll hike the Rachel Carson trail while learning to observe nature with a writer’s keen eye. Finish the hike by composing your own nature poem using the observations you made on the trail. Cost: $20.00 *50% of the proceeds from this hike will be donated to Rachel Carson Trails Conservancy |
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| "After you have exhausted what there is in business, politics, or permanently wear - what remains? Nature remains." -Walt Whitman |

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