Wellness Blog








Our new wellness blog features articles on living a healthy,
well balanced life.

These articles not only focus on massage, they focus
on a variety of wellness activities that will enhance your life
physically, mentally, and spiritually.

It's a busy life. Slow down and read
our blog
you'll be glad you did!
Photo by Aimee Schmalzle
To be worn out is
to be renewed.
- Lao-tzu

Not taking a family vacation this year?

You're not alone.

And that's not good, because even taking one week long trip to a
state or national park you can do wonders for you and your
family's present and future wellness.

Find out why in a recent issue of Sierra Club Magazine
http://www.sierraclub.org/sierra/familyvacation/

TIP: Enhance everyone's relaxation, leave the electronic gadgets at home!
Explore the healing possibilities of reincarnation with...

"Many Lives, Many Masters"  by Brian L. Weiss, MD

Take a journey  with doctor and client as they the discover the powerful healing
potential of remembering past lives.

Both believer and skeptic alike can benefit from this extraordinary book. It changed the
way I looked at life, and at death. Give it a go. Even if you don't end up a believer,
expanding your horizons can only help you,  plus it's virtually painless!
Learn Taoist wisdom from an unlikely teacher...Pooh!

"Tao of Pooh" by Benjamin Hoff

This little gem is by far the best book I've ever read about Taoism. It imparts the
elegant simplicity of the philosophy/religion in a fun and amazingly appropriate
style.


Take an more active role in your
relaxation with help from the experts  
at Words & Bodyworks.

Together we will design a wellness
plan that serves your therapeutic
goals AND fits into your busy lifestyle.

Ask your
therapist for details.
"Massage isn't a luxury, it's a lifestyle"
RECOMMENDED READING
Words & Bodyworks Massage Therapy
        RESOURCES